Tag: Crunch

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HomeWorkout|1 Hour Workout Plan From Home|Small But Big Gains

April 1, 2020

HomeWorkout This workout was created by my wife and I, and we feel this is an effective workout that compounds each muscle group for men and women. This workout is more of a HIIT workout quick but you feel it. Why get up everyday and not know what to do, when you can follow a… Read More HomeWorkout|1 Hour Workout Plan From Home|Small But Big Gains

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Couple Fitness|The Stylesual Bae Workout|Challenge

February 10, 2020

The Stylesual Bae Workout The hardest thing to do in life is to stay consistent and getting better about your mental and health. With staying consistent you need support and what’s better than being supportive with your significant other. Now where do fitness fit into all of this, The Stylesual bae challenge that my wife… Read More Couple Fitness|The Stylesual Bae Workout|Challenge